Friday, December 13, 2013

Got Acne Troubles? Use This Easy Advice

By Sara Ezan


Acne is a medical condition where the skin produces excess oils and clogged pores become inflamed and red. It can be a mild irritation or it can be to the point where socialization and self esteem suffers. Serious cases should confer with a doctor to get proper treatment. This article can help you manage the effects of acne.

Keep your hands off your face. It might sound simple and a bit odd, but touching your face too often can actually make your skin break out. Your fingertips, especially, contain a lot of oil. Sitting with your hand on your face is a good habit to break if you are trying to improve your complexion.

If your acne consists of inflamed spots or cysts, consider using Hydrocortisone to reduce the swelling. Hydrocortisone is an over-the-counter mild topical steroid which can reduce inflammation and redness on the skin's surface. Be sure to only use this skin ointment on the inflamed pimple, and do not overuse this product as side effects can include skin thinning and discoloration of the skin.

If you're having acne problems, make sure you are not scrubbing your face too hard when washing. Since acne is caused by a build up of oils, not dirt and grime, you do not need to scrub your face. Rather, if you scrub your face all you do is irritate the skin and make problems worse.

To get rid of pimples and scaling around your mouth, use an unflavored toothpaste. Flavors in toothpaste can cause a skin condition known as perioral dermatitis. This condition is very common, and a plain toothpaste is the quickest way to clear it up. Switching your toothpaste will help your skin to look as healthy as your teeth do.

If you are serious about getting rid of acne, one very good way is to take acne pills. These pills will stop most of the oil production in your skin which is the main cause of the acne buildup and will clear your skin up in about two months.

Air that is too dry in your bedroom, can strip the oils from your skin, which can facilitate the formation of new acne. Purchase a humidifier for your room to add that moisture back into the air and put you in a much better position to fight your battle against acne.

Acne can flare up when the conditions are cold outside due to the fact that your skin will dry out quicker. If you are trying to decide where to exercise, choose the gym instead of running outdoors in the cold. This will reduce the dryness on your skin and alleviate your irritation.

A great tip for covering up acne is by getting a tan. Acne and blemishes are much more noticeable on pale skin than on tan skin. Tanning outdoors for at least ten minutes each day can go a long way in covering up that acne that you're ashamed of.

If you have a tendency to suffer from acne breakouts, it is important to avoid extended exposure to sunlight. This includes exposure to sunlamps and tanning booths. Even though it is true that a small amount of sun exposure may initially help your acne, it is only a temporary benefit. In the short term, your acne might be a bit less noticeable, but that is only because you skin has been reddened by the sun, so your acne blends in better to your skin tone. Extended exposure to the sun's rays will dry out your skin which will cause your sebaceous glands to produce even more oil.

Use a cotton ball to rub apple cider vinegar into acne trouble spots to help fight infection. All types of vinegar are useful for balancing the pH of human skin, which contributes to its overall health. A good pH balance also aids skin's resistance to acne infection. Apple cider vinegar is particularly good for acne because it is all-natural and non-irritating.

An important tip to consider when concerning acne is to set up a cleaning schedule and adhere to it. This is important because your body will adapt to your cleaning schedule and release oil at predictable times throughout the day. This, of course, may differ slightly based on your daily activity.

An important tip to consider concerning acne is that sometimes acne is cause by hormonal activity. This is important because along with the supervision of a doctor, using birth control pills can actually put an end to acne. This is an added benefit for one already using oral contraception. Or it might be something to consider as another form of treatment.

Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you've been seeking.



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